我第一次铁人三项:15我学到的东西

令人惊奇的一杯酒能导致什么。我在纳帕和这个可爱的女士聊天。我们的谈话从我们的纳帕三项全能运动之旅。我表示我是如何跑步、瑜伽和健身迷。我非常清楚,我不会做一个铁人三项。我不知道她是丰田品牌的公关经理和营销沟通,Sona iliffe - moon。她提到她是如何组建一个团队的女士代表丰田丰田SheRox三。我说,“太好了!祝你好运。”A week later I received an email saying I was signed up for the SheRox triathlon. After numerous emails trying to get out of the event, Moon simply said, "I'm doing it; it's my first tri and I'm not a runner, but you are, so we will be in the same boat together." That certainly got me. I emailed everyone I knew who had done tris for advice. Taking their advice, and discovering some mishaps along my journey to the finish line, I share with you what I learned at my first triathlon.

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